When we talk about sex, the mainstream society often focuses on young people, while ignoring that older women also have rich emotional needs and sexual desires. Whether they are 50 or 60 years old, women's understanding and experience of intimate relationships have become more mature and profound. With the increase of age, women's hormone levels and expectations of sex have changed. For many older women, sex is no longer just a moment of passion, but also an emotional exchange, a manifestation of trust, and an extension of self-identity. They pay more attention to comfort, emotional connection, respect and communication, rather than just skills and performance.
5 Things Older Women Care About Most in Sex
The Harmony of Mind Rather Than Body Feeling
As they grow older and gain more life experience, women will become more and more aware that the true meaning of sex is far more than physical satisfaction. They will be more inclined to emotional connection and communication. They can no longer have crazy sex, but instead want to establish a tacit understanding and trust between their partners through a love talk or a simple kiss. These actions often make them feel more cherished than pure sex. If they only have sex for the sake of pure sex without an emotional foundation, they often feel empty or even resistant.
Pay More Attention to Your Body's Comfort
One problem that older women have to face is physical changes. Estrogen secretion levels decrease with age. As the body ages, vaginal dryness, muscle relaxation, and decreased pelvic tension will occur. These problems have a great impact on the experience of sex, so they pay more attention to the delicate and gentle feeling of the body during sex. They prefer to choose gentle and patient sex and avoid violent and rough stimulation. Naturally moving with each other's rhythm, the sense of physical comfort is the key to their relaxation and enjoyment of the process.
Want More Autonomy and Respect
Never push their boundaries. Older women have already established boundaries in their minds after experiencing life and emotions . They know how to maintain their boundaries . Don't try to control or ask them to cooperate with things they don't want to do. In addition, they can clearly express their needs, preferences and discomfort in most cases. Don't ignore their demands. They can decide whether, when and how to engage in intimate behavior. This kind of sexual autonomy is not only about choice, but also about being respected.
Diverse Intimacy Methods Are More Important Than "Sexual Skills"
For older women, the definition of sex has long gone beyond the union of sexual organs. They increasingly value those intimate ways that can bring spiritual resonance, such as long hugs, gentle touches, intimate eye contact, and even the peace of sitting together. These seemingly small behaviors often make them feel more satisfied than the traditional "sexual skills". They understand that orgasm is not the only goal, but a complete and loved experience is truly worth cherishing.
Confidently Accept Your Real Body
Older women have a more mature and tolerant attitude towards their bodies than when they were young. They understand that beauty is not the only asset, but being true, confident, and calm in the face of changes in the body is the source of charm. They may no longer have the tight skin or curvy figure of their youth, but that calm temperament and deep emotions constitute irreplaceable sexiness. They are no longer afraid of being seen on their wrinkles and scars, because those are traces of life and symbols of identity.
How to Have Sex with an Older Women
Respect Her Confidence
When she is confident, you should really respect her and let her feel that she is experienced and still exudes the unique charm of a mature woman. Don't talk down to her or treat her as your appendage. Pay attention to her thoughts, feelings and wishes. When she feels valued, she will repay you twice as much.
Ask Her What She Likes
Be sure to ask her what she enjoys. Don't guess or assume, because everyone's preferences are different. You can learn about her preferences by asking questions like:
"What do you enjoy?"
" Do you prefer a gentle approach to intimacy, or something more passionate? "
“ Is there anything in particular you ’d like to try ? ”
" Do you prefer to take the initiative or be guided? "
These questions show you care and can avoid some unpleasant experiences .
Take Your Time
Generally speaking, older women prefer to take things slow and not have intense sex, unless she has made it clear that she likes it more intense. Let things develop naturally; if you rush things, you may ruin the mood. Try slow touches and lingering kisses to spice things up while letting both of you slowly get into the mood. Foreplay may be more appealing and arousing to her than intercourse itself, so foreplay should be your focus.
Pay Attention to Her Pleasure
Making her feel good is your main goal. Pay attention to her reactions and use your hands, mouth, and words to find out what makes her moan. Don't just focus on the obvious spots; kiss her shoulders, stroke her back, or gently caress her thighs. Sometimes these areas can have the most intense effects.
Accept Her Guidance
Older women are more experienced and sometimes they will give you guidance. Just be open to her guidance and don't be afraid to try. It's also a good idea to let her take the lead. Trying new things will make your time together more fun. Stay curious, don't stick to the rules, and enjoy the process.
Try to Say Some Dirty Words Occasionally
The power of words cannot be underestimated, and sometimes a casual dirty talk during sex can make her feel even more excited. But make sure to maintain boundaries and don't be vulgar unless she likes it. You can try the following phrases:
" The smell of you... makes me addicted. "
" Let's take it slow, okay? I want to feel you. "
“ You feel so good. ”
Be careful not to pretend you're an actor in a pornographic script; authenticity is more attractive than exaggeration.
Boost Her Self-Confidence
Getting older may make her feel insecure, so you need to give her genuine compliments that make her feel like she's still attractive. She's still wanted. Tell her she's still beautiful. Love the way she smells, the way she laughs, the way she moves. Look her in the eyes and let her know you mean everything you say. Her confidence will soar when she feels like the center of your attention.
Lubricant is The Best Supplement
Hormonal changes during menopause can cause vaginal dryness , which is a major factor in intercourse. Lubricants can make sex more comfortable, smoother, and more pleasurable. Using lubricants can save both of you from pain or embarrassment, and it shows that you care about her comfort.
Experiment with Intimacy Outside The Bedroom
Sometimes sex in the bedroom can get boring, so try having sex in the shower. Try having sex in new places like the kitchen or living room. You can have a late night makeout session on the couch, a quickie in the kitchen , or a warm, steamy shower session. Trying new locations can increase excitement and help keep things fresh.
Keep It Real, Don't Show It
For older women, what really matters is authenticity, not exaggerated performance moves like in the movies. You don't have to strive for perfection, just enjoy each other's pleasure. Pay attention to her cues, listen to her body, and go with her flow instead of forcing her to perform. If it feels wrong or awkward, laugh it off and move on. The more relaxed and authentic you are, the deeper and more enjoyable your connection will be.
